04 January 2013

Fitness Friday!

Honor Courage Commitment

Happy Friday everyone! I'm sure most of you have resumed normal everyday life now that the holidays are over. We are still currently on vacation, but are heading back to Charleston tomorrow. Although its been nice to have all of this time off, I am looking forward to getting home and getting back into the swing of things myself.

The past few days, we have spent in Vermont and have been doing some snowboarding up at Statton Mountain. We have had a great time and I can proudly say, no injuries! Lotssss of soreness though. I'm okay with that because it reminds me that I got in a couple really good workouts :) Not sure how acurate this is, but according to Self.com, you can burn about 1700 calories snowboarding for four hours! We did about six hours the first day and four the second. Hopefully I said goodbye to all of those unwanted holiday calories :)

Now that normal life has resumed, what have you all been up to???






6 comments:

Rach @ This Italian Family said...

Hooray for no injuries! Glad you had fun! :)

Lindsey said...

Damn, that is a LOT of calories burned! You go girl!

Kate said...

I've had to take this week off due to a bad cold. But I'm feeling much better and looking forward to running this weekend

Becca said...

Oh dang, I missed it this past week! I'll be sure to link up this Friday :) This sounds fun and will keep me accountable PLUS give readers more bloggy love from Moi ;) Looks like you had a great time on vacation!!! Been reading your Facebook posts :)

Jessa O said...

Love this new blog hop. Will join this week. so good to have ppl to hold me accountable.
xo
Jessa
lifeofasportswife.blogspot.com

Kelly Ann said...

Such a cute idea!

xx
Kelly
Sparkles and Shoes

 
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