18 January 2013

Fitness Friday!

Honor Courage Commitment

TGIF and Happy Fitness Friday!




It feels so good to get back into the swing of things in this new year. This week has been great for both workouts and meal-planning. 

Since last Friday, my workouts have been as follows:
Saturday - 40 min. run
Sunday - Off
Monday - 30 min. with trainer
Tuesday - 40 min. run
Wednesday - 30 min. with trainer
Thursday - 40 min. run
Friday - Off

I was really excited to have all of our meals planned out for the week as well as our shopping list. For next week, I have the planned the following:




Pasta Night Monday - Spicy Sausage Pasta (stolen from Megan @ Fried Green Pickles)



Wednesday - Breakfast for Dinner (no pic, just winging it)




 I also came across a quote recently that I really liked and thought I would share.



 It gives me a little bit of hope when times are tough.
Have a great weekend everyone!


10 comments:

Melissa said...

New follower and joing up with your fitness friday :)

Kristine -Heart Shaped Sweat said...

Your workout plan is rocking!! How do you like working with a trainer?
I am drooling over your meal plan...looks amazing! Will have to check out some of those recipes :)

Kelly said...

Awesome! Thanks for stopping by Melissa!

Lins - Domesticated Working Woman said...

Those lettuce wraps look delish! Recipe please!!

Elizabeth @The Better Belle Project said...

Love that you're planning stuff out in advance! I'm working up to that, right now I just plan what I'm going to eat all day every morning - baby steps i guess? haha

Rach @ This Italian Family said...

Oh my goodness, all of these look delicious! Especially that spicy sausage pasta!

iamanrd said...

Just wanted to say hi! Joined in for the Friday Fitness.

L.A. said...

Hi! I am a new follower and a new blogger! I am excited to start Fitness Friday! Your blog is really great! Stop by and visit mine please, I'd love to share ideas with bloggers like you!

Lindsey said...

You rocked the workouts this week. I only went on one walk again =/ whoops. And this week will be just as bad since we have family in town. Although I might "go on a walk" at the mall. Lol. =]

PS - We need to see eachother soon!

Kelly said...

Awesome, thanks for stopping by and participating!

 
Blogging tips